Shinji Akita's Online Kangeiko 2023.

This course package offers 330 Minutes of Karate training, divided into 5 classes.

➤ suitable for all levels - from beginner to advanced practitioner.
➤ Central Theme: Waza no kankyū - how to generate powerful, dynamic techniques by contraction and expansion, twisting and unwinding the different parts of our body.
➤ Learn more about those fundamentals in Kihon and Kata such as Jion, the topic of class #5.

The videos of this course package are the recordings of Shinji Akita's Live Online Kangeiko held in January 2023. Spoken language: English and German.