Scope of Services:

• Holistic Health Analysis: Comprehensive assessment of your current physical and mental baseline.
• Individual Nutrition & Training Strategies: Tailored to your high-stress daily life and frequent travel.
• Morning & Evening Routine: Structure and recovery for increased focus and reduced mental fatigue.
• Performance Tracker: Digital overview of your development – progress in black and white.
• Macronutrient Guidelines or Fixed Nutrition Plan: Flexible framework or clear directives for maximum implementation.
• Stress Management & Resilience Training: Effective tools against mental exhaustion and performance decline.
• Weekly 1:1 Live Calls: Personalized guidance through strategic meetings.
• Nootropics Consultation: Science-based recommendations to enhance cognitive performance.
• Priority 24/7 Support: Fast responses to urgent matters.

• Business-Health Synergy: Your body and mind as strategic success factors in business.
• Clear Structure & Mental Relief: Less overload, more control over health and performance.