Course plan
Pre-Work
Intro & Pre-Work
Woche 1
Workbook
Office-Yoga-Session #1
Office-Yoga-Session #2
Office-Yoga-Session #3
Office-Yoga-Session #4
Office-Yoga-Session #5
Woche 2
Office-Yoga-Session #6
Office-Yoga-Session #7
Office-Yoga-Session #8
Office-Yoga-Session #9
Office-Yoga-Session #10
Woche 3
Office-Yoga-Session #11
Office-Yoga-Session #12
Office-Yoga-Session #13
Office-Yoga-Session #14
Office-Yoga-Session #15
Woche 4
Office-Yoga-Session #16
Office-Yoga-Session #17
Office-Yoga-Session #18
Office-Yoga-Session #19
Office-Yoga-Session #20
Abschluss
Abschlussreflexion
