What you’ll get inside THE REGULATED PATH™

Over the next 12 weeks you'll:
💫 REGULATE Understand your nervous system and learn how to regulate it.
💫 ROOT Build safety, grounding and a stronger connection to your body.
💫 CREATE SPACE Use breath and embodied practices to slow down and create space between trigger and response.
💫 BUILD SELF-AWARENESS Recognise your patterns, triggers and body signals before overwhelm takes over.
💫 RECONNECT Reconnect with your needs, boundaries, values and inner signals.
💫 RITUALIZE Turn what you’ve learned into sustainable practices that fit your life.

What you'll get in detail:
✓ 12-week program with with 6 pre-recorded on-demand modules (video & audio) based on The Regulated Path Method™ (1266€)
✓ including The Regulated Path Handbook (139€)
✓ Live online guided program with 12 weekly live Reflection & Q&A Calls including Kick-off & Closing Sessions (450€)
✓ 12 Live Embodiment Experiences (555€)
✓ 1 additional month of course access until 29 December 2026 (290€)
✓ The Authentic Self Handbook (80€)
✓ Facilitated WhatsApp community support (90€)
By the end, you’ll understand your own nervous system better — and have practical tools to regulate, reconnect and respond differently in everyday life.

+ 12 private 1:1 support with Eleonora (1800€)
You get 12 × 60-minute private sessions during the 12-week cohort Use the sessions to explore your personal patterns, integrate what is coming up, work through specific challenges and receive individual guidance as you move through the cohort.