🥗 7-Day Fat Loss Meal Plan for Women 40+

That works with your hormones – not against them!

Are you tired of following meal plans that don’t fit your body anymore?

This 7-day nutrition plan is created specifically for women in perimenopause and menopause — to help you lose stubborn belly fat, feel more energized, and support your hormones naturally.
All with real food, no supplements, and zero over-complication.


💛 What you'll get:

✔️ A complete 7-day fat loss plan based on ~1800 kcal/day
✔️ 3 balanced meals + 1 optional snack per day
✔️ Each dish ready in under 20–30 minutes
✔️ Smart nutrition hacks to support your metabolism and reduce cravings
✔️ Beginner-friendly, family-approved recipes — no fancy ingredients or strict rules


👩‍🍳 This is for you if...

You want a simple, delicious and effective structure to nourish your body,
reduce bloating, and feel good in your clothes again — without cutting carbs or calories too low.

⚠️ Note: The plan is designed for ~1800 kcal/day. Please calculate your TDEE (Total Daily Energy Expenditure) to ensure you’re eating enough to reach your goals sustainably. Adjust portion sizes as needed.


💥 Special Offer – Limited Time Only

💸 Get the plan today for just €17 (instead of €27)


Fuel your body. Trust your hormones. Thrive with real food.
Let this plan be your starting point. 🌿

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