Would you like to awaken your inner strength, heal your energy, and ignite confidence through a transformative practice rooted in ancient wisdom?

Purify Within
Experience the power of your own breath to purify the body and calm the mind.
Through ancient yogic techniques, you’ll awaken your inner fire, release toxins, and restore energetic balance — bringing clarity, vitality, and peace into your daily life.

Your 2 days on-demand online course to guide you step by step to build a 15 min daily practice to Heal Your Digestion and Calm Your Mind

Keep a good digestion - Flat belly and Peace of mind

in only few minutes per day

From young age, I suffer from digestive issues, feeling bloated, difficult to digest gluten….
The most inconfort was to deal with CONSTIPATION! I had a moment trying everything, from natural remedies, herbs, drinking warm water, eating more fruits, stop eating gluten…. until a very strict diet. But it was still there… I resigned to live with that…

In parallel my mind was very active, impossible to sit in silence, to meditate… I was in the full rush of life….

If you’re in the same situation than me before, let me tell you a secret, what changed my life…. *Pssstt*

Having a good digestion, strong core, feeling confident, while keeping your mind at peace can be EASY ! JUST BREATH !!!

and that’s the secret :)

You don’t have to go for a strict diet and removed pleasures of life !! to have all your energy going to your digestion and feel drained after eating ! Dealing with monkey mind and feeling powerless......

wow wow now take a breath and IMMAGINE yourself

Feeling energized and light every morning

Grounded into yourself for your day ahead

Free from the discomfort of poor digestion
Standing tall with CONFIDENCE, your CORE STRONG and your ENERGY VIBRANT

This is the transformation waiting for you if you take just 15 min everyday to breath

Ready for feeling a sense of clarity, vitality, and empowerment unlike anything you’ve felt before????

Ready to start your day by purifying your Body - Mind ?

... But first let me introduce myself

My name is Océane, I born in France. Until my 28 years I followed “the path” of the society, ending working in finance in multinational companies for 7 years…. Until I realized....
“What I am doing here ? “ After travelling around the world each holiday I had, I realized that living free and in nature was what makes me happy.
One morning, I was called to go to India ! No idea about yoga, I just went into a 2 days retreat of yoga and ayurveda and felt there was something deeper. The realization was clear : I had to go. And here it started….

I left everything and travel to India 5 years ago now, to learn about YOGA. I learned how to breathe! A simple thing that nobody teaches us !
Since, pranayama (control/expansion of the breath) is part of my daily life. I get ride of Asthma... but here, I want to talk specially about Nauli practice was a life changing for me.

After 6 years sharing around the world in person, it’s time to share this beautiful practice with you online, and accessible from wherever you are and whenever you want.

Ready to say ciao to DIGESTIVE ISSUES ? Feeling unsecure, overthinking ?

What you can expect in this course :

Class 1 : Understand the foundations and learn Uddiyana Bandha - Building strength and control in the abdominal muscles.

Class 2 : Master Madhyana Nauli (Central Wave), Progress to Vama Nauli (Left Isolation) and Dakshina Nauli (Right Isolation)

Deepen your practice and learn how to incorporate Nauli into your daily life for long-term benefits: only 15 min per day

You will get :

- All the explanations and benefits about this yogic purification practice
- 2 guided practical videos

Ready to transform your energy, health, and confidence?

YES I'm Ready

Fancy a BONUS ?

Exclusive tips for integrating Pranayama into your yoga or wellness practice.
Lifetime access to all course materials.
Personal follow up and questions

What are you waiting for ?

Are you tired of feeling bloated or sluggish no matter what you try?
Do you struggle with low energy or a lack of self-confidence?
Do you have pain or irregular menstruation?
Are you ready to take control of your health and awaken your inner power?

Buy the course HERE

Buy now and practice at your rythme, whenever you're ready :)

Frequently asked questions:

Q: Is this course suitable for beginners?
A: Yes! The course is designed to guide you step-by-step, even if you’ve never practiced any pranayama or Nauli before.

Q: What do I need for the course?
A: You’ll need a quiet space for practice & a yoga mat / sitting space with pillow

Q: How long will I have access to the course?
A: You’ll have lifetime access to all materials, so you can revisit them anytime.

Q: How long time will take me to complete the course ?
A: The course is made of 2 classes. The first practical video is 30 min and the second one is deep immersion of 1h.
It's recommanded to master the first part to go to the second part, depending your practice, few days / week in between the video. The course is On demand and you can do at your own rythme following your progression :)

This is your moment to embrace a healthier, more vibrant version of yourself. Don’t wait—your transformation begins now!!

Wanna get ride of this little Belly ?

This course will help you ! In the Yogic practice it says you can loose up to 300g by practice.