As mentioned in the welcome message, the "Sleep Manager" guides your brain frequency into a low delta state, targeting a frequency of 1 Hz. If you refer to the chart below, you’ll see that "attention" corresponds to a medium-beta frequency. In other words: When using the "Sleep Manager," you cannot remain alert because your brain will be vibrating in the theta or delta range. Important: Never use the "Sleep Manager" during activities that require your attention!
Do not use the "Sleep Manager" immediately before or while driving, cycling, or walking in traffic. Avoid using it during activities such as chopping wood, trimming hedges, or any other tasks that require your full attention. If you are unsure whether it’s safe to use the "Sleep Manager" at a specific moment, please feel free to contact us at: feedback@qantexx.com