A 14-step programm for you to shape a meaningful life.
Find out how you can raise your self awareness and personal growth towards a life in happiness and inner peace.
The online course will guide you through 18 modules that include relevant information, videos and worksheets. You can walk through each chapter in your own pace. The material is permanently available to you and you may print or download individual documents. It will take about 60 minutes to walk through each module, plus time for exercises at your convenience.
The course includes a 60-minute 4-eye private session by phone or video call at your choice. You send an email and will be contacted soon after to fix a date.
Important Note: This course is not a therapy!
It is assumed that the user is capable and fit at any time to undergo a thorough mental examination as offered in this self-study programme. In the course process it is possible to skip contents you prefer to hold back. If it turns out, that the course does not meet expectations for any reason whatsoever, the purchase may be revoked within 14 days of ordering.
Course plan
Welcome
Welcome
User Guide & Important Note
The Kick-Off
Introduction
Introduction to Inner Research
Step 1: Create Room
Step 1: Navigator for Creating Your Room
Step 1 - The Workbook - Create Your Room
Step 2: Explore Your Space
Step 2: Navigator for Exploring your Space
Step 2 - The Workbook - Explore Your Space
Step 3: Your Here and Now
Step 3: Navigator for the Here and Now
Step 3 - The Workbook - Your Here and Now
Step 4: Change Perspectives
Step 4: Navigator for Changing Perspectives
Step 4 - The Workbook - Change Perspectives
Step 5: Your Goals & Visions
Step 5: Navigator for your Goals & Visions
Step 5 - The Workbook - Your Goals & Visions
Step 6: Discover Values & Needs
Step 6: Navigator for your Values & Needs
Step 6 - The Workbook - Your Values & Needs
Step 7: Know your Teachers
Step 7: Navigator for Teachers of Life
Step 7 - The Workbook - Know Your Teachers
Step 8: Tackling Crises & Challenges
Step 8: Navigator for Crises & Challenges
Step 8 - The Workbook - Crises & Challenges
Step 9: Feeling Emotions
Step 9: Navigator for Feeling Emotions
Step 9 - The Workbook - Feeling Emotions
Step 10: Thoughts & Beliefs
Step 10: Navigator for Thoughts & Beliefs
Step 10 - The Workbook - Thoughts & Beliefs
Step 11: Forgiveness & Compassion
Step 11: Navigator Forgiveness & Compassion
Step 11 - The Workbook - Forgiveness & Compassion
Step 12: The Power of Acceptance
Step 12: Navigator for The Power of Acceptance
Step 12 - The Workbook - The Power of Acceptance
Step 13: Release The Power of Letting Go
Step 13: Navigator for The Power of Letting Go
Step 13 - The Workbook - Your Power of Letting Go
Step 14: Your Decision
Step 14: Navigator For Your Decision
Step 14 - The Workbook - Take Your Decision
Extra: Your Purpose of Life
Extra: Navigator For Your Purpose of Life
Extra - The Workbook - Your Purpose of Life
Final Words & Information
Final Words
Support and Terms
About
Book List & References
Credits