Warm-up, Cool-down & Training Awareness for Active Dogs

This Starter Kit is not an exercise catalogue.

It’s your entry point into meaningful training preparation

adapted to your dog, your sport, and each individual training session.

Instead of blindly copying exercises, you’ll learn how to:

  • read movement
  • assess load
  • use warm-up, cool-down, and regeneration with intention

So training doesn’t just happen –
but actually supports your dog’s body.

What you’ll get

  • Structured warm-up for active dogs
    with a focus on clean transitions, load distribution, and preparation for upcoming demands
  • 30+ short, precise videos
    showing you what to look for – not just what to do
  • Comprehensive workbook (70+ pages)
    guiding you through warm-up, cool-down, and proper training context
  • Sport-specific ready-to-print plans
    (including Obedience, pulling sports, protection work, and more)
  • Cool-down & regeneration strategies
    that truly calm the system – instead of creating new tension
  • Active stretching instead of pulling
    safe, functional, and practical for everyday use
  • Clear observation points for every exercise
    to help you recognize compensation early

Who this Starter Kit is for

  • Active dog sport handlers with ambitious or athletic dogs
  • Trainers who want to prepare their dogs more consciously
  • Human–dog teams who want to understand what’s happening inside the body


Also suitable if you’re already working with a trainer or physiotherapist –

as a complement, not a replacement.

What this product is not

❌ no anatomy crash course

❌ no replacement for therapy or diagnosis

❌ no simple “warm-up guide”


👉 This is not about more exercises –

but about better decisions before and after training. 🐾💙

Course plan

Welcome
Warm-Up - More than just "moving"
Warm-up exercises – foundations
(Sport-) Specific warm-up exercises
After training
Wrap-Up