Integrated Functional Meditation is the fitness program your head. Get to know your mental resources, master them and use them for your purposes.
In Integrated Functional Meditation you will learn practical meditation and mindfulness techniques and combine them with effective techniques from coaching and personal development. A special focus is placed on practical applications so that you can integrate your knowledge directly into your professional and private life. The unfoldment with its contents is a unique format that you will not find elsewhere.
The unfoldment offer is suitable for beginners and advanced students. Beginners will be guided safely and even experts will learn a lot of new things.
The program includes daily live meditations (Mon-Fri). Furthermore, new content is created every week in the unfoldment Academy. In addition to imparting knowledge, you will train the practical application of the techniques in guided group exercises, thus laying a foundation for your own practice. The sessions will be conducted via Zoom Meeting.
The program contains:
Start today!
In Integrated Functional Meditation you will learn practical meditation and mindfulness techniques and combine them with effective techniques from coaching and personal development. A special focus is placed on practical applications so that you can integrate your knowledge directly into your professional and private life. The unfoldment with its contents is a unique format that you will not find elsewhere.
The unfoldment offer is suitable for beginners and advanced students. Beginners will be guided safely and even experts will learn a lot of new things.
The program includes daily live meditations (Mon-Fri). Furthermore, new content is created every week in the unfoldment Academy. In addition to imparting knowledge, you will train the practical application of the techniques in guided group exercises, thus laying a foundation for your own practice. The sessions will be conducted via Zoom Meeting.
The program contains:
- The participation in the daily meditation sessions with Steffen Pietratus
- Coaching tips for lasting success in job and private life
- Access to recorded sessions
- weekly added exclusive material
Start today!
