Would You Like to feel more connected to your true self, release grief, sadness, and self-doubt & Cultivate balance, confidence, and purpose in your daily life?
THE CHAKRA EMPOWERMENT CHALLENGE
7 Weeks to Balance Your Energy and Transform Your Life
|
Embark on a transformative journey of self-discovery and awareness.
Learn tools and practices to balance your energy centers both ON the mat and OFF the mat.
These techniques will not only guide you through this 7-week experience but will also become lifelong resources for navigating life with clarity, confidence, and peace.
|
Your 7-Week Online Course , in which we gonna focus on one chakra each week, throught guided practices, insights, and supportive resources.
It's more than a yoga course : you will get tools for the rest of your life to use ON and OFF the mat.
To be honest, some moments in my life I felt unbalanced and I was not even aware of it.
I felt stress, over reactive, over active - always into the doing, non stopping
Pushing my body and mind , until it shut down.....
I was feeling close heart, not belonging, specially during travel time where I was feeling un grounded ....
I was not feeling connected, didn't even believe in something higher .... yes ah ah ... it's to say ....
To be honest again, Even if I am living the life I choose ( In Bali ), the environment can still sometimes have impact on the physical , mental and emotional body . I still feel unbalance sometimes but I am more aware and I have TOOL to PREVENT the unbalance and come back easily. As in balinese culture and many other culture, the notion of middle path / balance is important. knowing the extreme but oscillating in the center.
It's more than 5 years now that I discover the chakra system and get fascinated by it. It's a tool to learn about myself. Years after years I gather understanding and practices that helped me to bring balance into the chakras.
Starting from ON mat practices, I extended to OFF mat practices , to includes into our daily life, our real life that is not only on the mat.
|
Waking up every morning with clarity, purpose, and joy. Feeling deeply connected to yourself, Walking in life with a strong self-confidence, Feeling grounded, a deep sense of belonging, fearless
|
This is the transformation waiting for you at the end of our 7-week journey together.
My name is Océane, I born in France. Until my 28 years I followed “the path” of the society, ending working in finance in multinational companies for 7 years…. Until I realized....
“What I am doing here ? “ After travelling around the world each holiday I had, I realized that living free and in nature was what makes me happy.
One morning, I was called to go to India ! No idea about yoga, I just went into a 2 days retreat of yoga and ayurveda and felt there was something deeper. The realization was clear : I had to go. And here it started….
I left everything and travel to India 5 years ago now, to learn about YOGA. I learned how to breathe! A simple thing that nobody teaches us !
Since, pranayama (control/expansion of the breath) is part of my daily life.
I discover the Chakras system during my yoga teacher training and straight away get fascinated by it. Since the last 5 years I have been expanding my knowledge, my practice and self exploration about the chakras.
I started on the mat, focusing on the effect of each practice on the chakra, to bring awareness to direct the energy during the practice :
Asana - postures , Pranayamama - control of the breath, Mudra - gestures
During my time in Sri Lanka, I connected with energy healing after Vipassana ( silent meditation practice for 10 days)
From that space, I went deeper into understanding by learning Reiki and connecting in a more energetically way with the Chakras, and the Cristals linked to each chakras.
In my travel the other side of the world, in central and south America, and specially during my time in Mexico & Peru, I unlock another connection to the chakras : through the voice - working with vocal sound , and mantras.
Since India, sound was part of my healing journey, and I use the vibrations of the instruments to bring balance in the chakras during my in-person offering, specially working with grounding - roots or in the water.
In parallel, in my personal journey I worked with visualization, affirmations and other off the mat practices that deepened my connection with my chakras.
I experienced that OFF mat Practices are essential as we spend the majority of our time off the mat. Simple remmider
Diving into my second chakras unlock so many parts of myself and it's why I am here now : Birthing, creative, energized {Sacral chakra}
But also connected to my inner fire - solar plexus, to have self confidence, willpower, strength to bring the creative idea that raised into actions {Solar plexus chakra}
Connecting to my heart to always share from that space of love and pureness {Heart ckakra}
Using my voice as a bridge between my heart and my mind - knowledge to share with you through videos, audios {Throat chakra}
And trusting my intuition {Third eye chakra} of going into this adventure,
and knowing that this will help so many people as we are all connected to something higher and feeling this connection {Crown chakra}
But all this without feeling grounded and safe would have good been possible {Root chakra}
Using in a balanced way the masculine and the feminine energy to share with you this journey
Course Week by week:
|
Week 1: Root Chakra – Cultivate grounding and stability. Week 2: Sacral Chakra – Awaken creativity and emotional flow. Week 3: Solar Plexus Chakra – Ignite confidence and personal power. Week 4: Heart Chakra – Open to unconditional love and acceptance. Week 5: Throat Chakra – Express yourself with authenticity and clarity. Week 6: Third Eye Chakra – Tap into intuition and inner wisdom. Week 7: Crown Chakra – Align with your higher purpose and universal connection. |
You will get :
|
Weekly Guided Practices ON the mat : Yoga, Meditation, Breathwork, Mudra, Mantra linked to each chakra. Workbook : Journaling prompts and exercises for self-reflection. Off the mat practices |
STANDARD PLAN
|
BASIC PLAN + Community Support: Access to a private WhatsApp group to connect with others on this journey PDF chakras essential |
|
STANDARD PLAN + 1:1 personal coaching call to assess chakra imbalances and set personalized goals + follow up : 3 sessions |
Fancy a bonus ?
|
Lifetime access to all course materials. |
Take the first step toward transformation
and begin your journey to balance and empowerment today !!
Don’t wait to create the life you deserve....
and take control of your energy and well-being.
| Frequently asked question |
Q. Do I need prior experience with chakras or yoga?
A . No, this course is suitable for beginners and experienced practitioners alike.
Q. How much time will I need each week?
A. Approximately 3 hours, including daily practices and reflection.
Q. What if I fall behind?
A. You’ll have lifetime access to the course materials, so you can move at your own pace.
Q. For who is the challenge ?
The challenge is for you if :
- You desire transformation: If you're ready to let go of old habits, discover new perspectives, and align your energy with your life goals, this journey is for you.
- You seek self-love and empowerment: you wish to deepen your connection with yourself, nurture self-compassion, and ignite your inner strength.
- You are on a healing journey: Whether you're experiencing grief, sadness, depression, or a sense of disconnection, this program offers tools to help you regain balance and clarity.
- You are feeling stuck or unmotivated: If you're struggling with lethargy, self-doubt, or overthinking, this challenge provides a supportive structure to help you break free from limiting patterns.
- You are interested in chakra energy: Whether you're new to the concept or already familiar, this challenge offers accessible, practical guidance to explore and balance your chakras.
Years and years of self studies bring me here to share this journey with you, in an empowering and encouraging way for this new year 25.
The journey to your transformation starts now. Sign Up Today and awaken the vibrant, empowered version of yourself
Let's go for this year of transformation and empowerment ! 2025 LET'S GOOOO !!!
